As you have worked through this activity, hopefully you have realised how important it is to be healthy and to stay healthy. There may be many things that you already do that are considered healthy but do you have some unhealthy habits too? Go to the survey and answer the questions based on your health and then compare your answers to the rest of the class.




Create your free online surveys with SurveyMonkey , the world's leading questionnaire tool.







After completing this lesson, hopefully you have a better understanding what it means to be healthy as well as how to live a healthy lifestyle. To end this lesson you are required to write 3-4 paragraphs (200 words) on your new understanding of the word health and how it has changed for you. Also, you are asked to take a look at your current health choices and think of what possible changes you could make to improve your health. Make sure that your goals are attainable. Explain why making these personal choices will benefit you and predict possible negative results if changes are not made.

As well, regular conventions of writing will be expected in your assignment.


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Submit this assignment to my Dropbox.